2016 Seashore Nature Trail 50k

  This race took place on December 17, 2016 on the trails of First Landing State Park in Virginia Beach. This would be my first flat course ultra marathon and the closest trail race from my house, so it was a win-win! This would be my fourth ultra for the year, and the fastest course… More 2016 Seashore Nature Trail 50k

Running the Dipsea…Trail

History of the Dipsea  According to dipsea.org, “One summer day in 1904, several members of San Francisco’s venerable Olympic Club set off for the Dipsea Inn, which had just opened on the Pacific Ocean sand spit now called Seadrift. They took the ferry to Sausalito, then the train to their starting point, the depot in… More Running the Dipsea…Trail

Running the Grand Canyon – Packing & Planning – Part 2

I plan to capture as much detail as possible about my Grand Canyon experience, so I have decided to break my rim to rim to rim trip into a couple of parts.  This way it will not take you four days to read through the entire adventure. Running the Grand Canyon – Part I This… More Running the Grand Canyon – Packing & Planning – Part 2

Race Report: Sentara Colonial Half Marathon

The College of William and Mary’s Track and Field program and Sentara Medical partnered to host the 37th annual 5k and half marathon races.  All of the events took place on the college campus and the weather was picture perfect; not a cloud in the sky and the temperature was in the upper 60’s. The… More Race Report: Sentara Colonial Half Marathon

Good Bye 2015…Hello 2016

What a year 2015 was! It was my first full year living in Virginia, and was able to enjoy the humidity from the beginning to the end. Okay, didn’t really enjoy it that much. Looking back… Fifth year of running [towards finish lines] I completed my undergrad degree w/ honors in project management. Air Force… More Good Bye 2015…Hello 2016