The summer’s heat and humidity is taking a toll on my marathon training this year. I was hoping that starting from the beginning this year would enable to me blast through my 20 plus mile training run. Well, they are not at easy as I had anticipated. Starting early beats the heat, but the full force of the morning’s humidity is less than welcome. I am two months out from the my first Marine Corp Marathon, so I must press forward with a smile. This may not be my best race in recent memory, but I will put forth my best effort. The plan is to come back home with the Champ (see photo). The training plan for this race has me running about 30 – 40 miles per week. Which will lead into my first 50 miler – JFK50. The plan is to keep up as many miles as possible until the the heat starts to subside which will hopefully pull the humidity down too.
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